ERECTILE  DYSFUNCTION-
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Erectile  Dysfunction is a  common  problem but seldom discussed and suffered silently.  The problem  is common among aged people ( above the age of 55) and all those who have medical problems such as Diabetics, cirrhosis of liver ;  persons who have history of heart attack, vascular problems, spinal injuries, cancer, imbalanced hormonal  levels ; those who are treated for Depression for a long period; The causes are many.  They  are even because of mental stress, lack of desire, guilt, and such other psychological reasons.  Besides, most  of the diseases  cause  erectile dysfunction  as one of the end results.

To understand what causes erectile dysfunction or ED, it is important to first review how an erection occurs. For a man to have an erection, a complex process takes place within the body.

Erectile Process:

An erection involves the Central Nervous System, peripheral nervous system, psychological factors, hormonal and vascular factors and the factors with the erection bodies or the penis itself. The penile portion of the process leading to an erection represents only a single component of a very complicated and complex process.

·         Erections occur in response to touch, smell, and auditory and visual stimuli that trigger pathways in the brain. Information travels from the brain to the nerve centers at the base of the spine, where primary nerve fibers connect to the penis and regulate blood flow during erections and afterward.

·         Sexual stimulation causes the release of chemicals from the nerve endings in the penis that trigger a series of events that ultimately cause muscle relaxation in the erection bodies of the penis. The smooth muscle in the erection bodies controls the flow of blood into the penis. When the smooth muscle relaxes, the blood flow dramatically increases, and the erection bodies become full and rigid, resulting in an erection. Venous drainage channels are compressed and close off as the erection bodies enlarge.

·         The penis becomes flaccid when muscle-relaxing chemicals are no longer released.

In general, the cause of erectile dysfunction is divided into 2 types. Many men will have both:

·         Psychological (mental) causes

·         Physical or organic (having to do with a bodily organ or an organ system) causes

Natural remedies for erectile dysfunction

1.    A few bulbs of garlick help improve your libido.

2.    Onions, specially white onions are great in improving your sex health.

3.   In 250ml of boiled milk, add 15 grams drumstick flowers. Prepare a soup from  this decoction. Another effective way to use drumsticks would be to boil 120 gm  of the powder of the dry bark in half a liter of water, for about half an hour. Yet another effective way would be to have 30 grams of this powder with a tablespoon of honey. Have this paste 3 times in a day.

4.  Two chopped carrots, one half-boiled egg, mixed with two tablespoon of honey consumed is a great help.

5.  Dry fruits are effective in curing sexual impotency. Pound and mix equal quantities of dates, almonds, pistachios and quince seeds. 100 grams of this mixture, consumed on a daily basis, is said to increase sexual power.

IMAGE OF DRUMSTICK FLOWERS

With all foregoing  factors causing erectile dysfunction  and the helpful remedies, the list is endless and mostly general. Firstly, it would be beneficial to know the reasons for the problem, age factor, health factors  which are better analyzed.  The correct course of action will restore good health. In any case, the remedies  suggested improve the overall  health condition and sex performance.