ERECTILE DYSFUNCTION-
STAY FIT !!
Erectile Dysfunction
is a common problem but seldom discussed and suffered
silently. The problem is common among aged people ( above the age of
55) and all those who have medical problems such as Diabetics, cirrhosis of
liver ; persons who have history of
heart attack, vascular problems, spinal injuries, cancer, imbalanced hormonal levels ; those who are treated for Depression
for a long period; The causes are many. They
are even because of mental stress, lack
of desire, guilt, and such other psychological reasons. Besides, most
of the diseases cause erectile dysfunction as one of the end results.
To understand what causes
erectile dysfunction or ED, it is important to first review how an erection
occurs. For a man to have an erection, a complex process takes place within the
body.
Erectile Process:
An erection involves the Central
Nervous System, peripheral nervous system, psychological factors, hormonal and
vascular factors and the factors with the erection bodies or the penis itself. The
penile portion of the process leading to an erection represents only a single
component of a very complicated and complex process.
·
Erections occur in
response to touch, smell, and auditory and visual stimuli that trigger pathways
in the brain. Information travels from the brain to the nerve centers at the
base of the spine, where primary nerve fibers connect to the penis and regulate
blood flow during erections and afterward.
·
Sexual stimulation
causes the release of chemicals from the nerve endings in the penis that
trigger a series of events that ultimately cause muscle relaxation in the
erection bodies of the penis. The smooth muscle in the erection bodies controls
the flow of blood into the penis. When the smooth muscle relaxes, the blood
flow dramatically increases, and the erection bodies become full and rigid,
resulting in an erection. Venous drainage channels are compressed and close off
as the erection bodies enlarge.
·
The penis becomes
flaccid when muscle-relaxing chemicals are no longer released.
In general, the cause of
erectile dysfunction is divided into 2 types. Many men will have both:
·
Psychological (mental)
causes
·
Physical or organic
(having to do with a bodily organ or an organ system) causes
Natural remedies for
erectile dysfunction
1. A few bulbs of garlick help improve your libido.
2. Onions, specially white onions are great in
improving your sex health.
3. In 250ml of boiled milk, add 15 grams drumstick
flowers. Prepare a soup from this decoction. Another effective way to use
drumsticks would be to boil 120 gm of the powder of the dry bark in half a
liter of water, for about half an hour. Yet another effective way would be to
have 30 grams of this powder with a tablespoon of honey. Have this paste 3
times in a day.
4. Two chopped carrots, one half-boiled egg, mixed
with two tablespoon of honey consumed is a great help.
5. Dry fruits are effective in curing sexual
impotency. Pound and mix equal quantities of dates, almonds, pistachios and
quince seeds. 100 grams of this mixture, consumed on a daily basis, is said to
increase sexual power.
IMAGE OF DRUMSTICK FLOWERS
With all foregoing factors causing erectile dysfunction and the helpful remedies, the list is endless
and mostly general. Firstly, it would be beneficial to know the reasons for the
problem, age factor, health factors which are better analyzed. The correct course of action will restore good
health. In any case, the remedies
suggested improve the overall health condition and sex performance.
